Tips to Prevent Coronary Heart Disease

This current post is still talking about heart disease, there are a few tips to avoid coronary heart disease.

1. Regular blood pressure checks
2. No smoking
3. If you suffer from diabetes control the level of investigation
4. You suffer from diabetes, blood glucose
5. To maintain normal body weight
6. Nutrition and low cholesterol and saturated fats
7. General Check up

Other cheap tips :
1. Avoid high saturated fat foods such as meat
2. Routine for walk
3. Eating vegetables and drinking much water
4. Think positive

THere are so many easy ways to prevent heart disease, so let try to do this start from now.